HealthComposed
You keep track of everyone’s health. Now you have a headquarters for it.
Between your own changes, your parents’ medications, and everyone’s appointments, a lot lives in your head. HealthComposed is one calm, private place to keep it organized — starting with you.
Free printable
The 34-Symptom Checklist
The 34 commonly discussed symptoms of perimenopause and menopause on one printable page. Check off what you’ve noticed and bring it to your next appointment.
How it works
Check in with yourself
A simple daily check-in built around the 34 commonly discussed symptoms of menopause — about a minute a day.
See the pattern
Your history adds up to a clear picture over weeks, so you don’t have to rely on memory alone.
Walk in prepared
One tap turns your notes into a one-page brief — symptoms, medications, and your questions — to put on the doctor’s desk.
Walk in prepared
Turn your notes into a one-page brief for your doctor — your symptoms, medications, and questions, organized.
Private by design
No ad trackers — ever. Your notes and medication lists are encrypted, and your information is never sold or shared with advertisers.
Free to start
Your personal profile is free — and the Family plan adds profiles for the people you care for.
Simple pricing
Free · $0
Your own profile: daily symptom check-in, history, and the one-page doctor brief.
Start freeFamily · $49/year or $8.99/month
Everything in Free, plus profiles for the people you care for. Cancel anytime — your information is never deleted.
Get FamilyThe Family Medical Binder · $10 once
A printable set of worksheets — medication lists, visit logs, emergency contacts — for the folder you keep at home. No subscription.
Get the binder